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It started when I was nineteen and while sailing on the high great lakes. For two different seasons I was a deckand and deckwatch on a ship which hauled iron ore, wheat, and coal. I sailed up and down the great lakes on the "William Mather", a ship more than twice the length of two football fields and was built in 1907.

Added to this exciting adventure was a destined encounter with a man named Mike Shea, who was 7 years my senior. He had been an officer in the Army, which qualified him for a higher position starting out on this ship. His story was quite interesting because although he was quite thin, he was a big boned and lanky type of guy. He shared with me that he'd always been overweight growing up. He had recently lost all that extra weight by following the teachings of such authors as Arnold Ehret, Paul Bragg and Dick Gregory.

His "different" way of eating while on the ship intrigued me for several reasons. First is because he was totally vegetarian and I was inclined towards this naturally anyway. Second, his conflict with the galley and its chefs was pure entertainment and I couldn't help but take his side. We lobbied for fresh veggies and more fruits and grains on the menu through the union and since Mike was the union steward for the ship, we won!
  
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